Beloved Light Worker,
Your phone just buzzed. Again. An email. A text. A notification. A like. A comment. A news alert about something terrible happening somewhere.
Your nervous system spikes. Your energy field contracts. Your frequency drops.
And you wonder why meditation feels impossible.
Let's talk about the elephant in the digital room: You cannot ascend while drowning in frequency pollution.
The Brutal Truth:
Every device emits electromagnetic frequency. Every notification triggers cortisol. Every doom-scroll session creates energetic cords to collective fear.
Your energy field - the luminous egg of consciousness surrounding your body - is being ASSAULTED by digital interference. Constantly.
It's like trying to hear a whisper in a nightclub. Your guides are speaking. Your intuition is guiding. Your soul is calling.
But you can't hear it over the NOISE.
What Digital Pollution Does to Your Field:
Fragments Your Attention Your consciousness is meant to be unified, coherent, whole. Digital technology trains you into constant fragmentation - checking, scrolling, switching.
This creates energetic fractures. Parts of your consciousness are stuck in the last post, the next notification, the argument in the comments.
You're not fully PRESENT anywhere. And presence is the foundation of ascension.
Hijacks Your Emotional Body Algorithms are designed to trigger emotion: outrage, fear, desire, comparison. Every scroll is an emotional manipulation.
Your emotional body becomes dysregulated - reacting to strangers' opinions, absorbing collective anxiety, feeling feelings that AREN'T EVEN YOURS.
You cannot hold Timeline A frequency while resonating with Timeline C fear-based content.
Disrupts Your Energy Centers Phone at your head = crown chakra interference Laptop on your lap = root and sacral chakra disruption AirPods in your ears = constant EMF at third eye
Your chakras are literally being bombarded. They can't spin clearly, align properly, or transmit light codes effectively.
Creates Energetic Cords Every person you engage with online creates an energetic cord. Every doom news article you read cords you to that fear frequency.
You end the day wondering why you feel DRAINED. Because you're connected to hundreds of energy streams, all pulling from your field.
Delays Your Timeline Every hour spent scrolling is an hour NOT spent: - Meditating - Creating - Connecting with nature - Developing your gifts - Integrating light codes
Time is the most precious resource in these final 66 days. Where are you spending yours?
The Digital Detox Protocol:
This isn't about becoming a technophobe living off-grid (unless you're called to that). This is about CONSCIOUS RELATIONSHIP with technology.
Level 1: Boundaries
- No phones in bedroom (charge in another room)
- No scrolling first hour after waking (your frequency is highest then)
- No scrolling last hour before sleep (you're most suggestible)
- Designated phone-free hours daily
- Airplane mode during meditation, meals, conversations
Level 2: Curation
- Unfollow ANYONE who triggers you (even if they're "right")
- Mute all news notifications
- Leave group chats that drain you
- Delete apps that create compulsion
- Follow only accounts that ELEVATE your frequency
Your feed is your energy diet. Would you eat poison just because it's offered?
Level 3: Energy Clearing
After device use: - Wash hands with intention (release absorbed energy) - Shake your body vigorously (discharge static) - Place hands on earth (ground electromagnetic charge) - Visualize cutting cords to all people/content encountered - Clear your field with smoke, sound, or light visualization
Level 4: Replacement
You can't just STOP scrolling - you need to replace the dopamine hit: - Read physical books instead of feeds - Nature walks instead of TikTok binges - Journaling instead of posting - Face-to-face instead of FaceTime - Creating instead of consuming
What you're really craving isn't content - it's CONNECTION. Find it in real ways.
Level 5: Sacred Use
Technology isn't evil. It's a TOOL. Use it with intention:
Before opening device: "I use this technology in service of my highest good and Timeline A."
After use: "I release all energy not in alignment with my ascension."
Consciousness transforms everything it touches - including your phone.
The Social Media Dilemma:
"But I need social media for my business/platform/mission!"
I hear you. I'm ON a digital platform right now, reaching you.
The question isn't WHETHER to use it. The question is HOW:
✅ Scheduled posting (create content offline, post intentionally) ✅ Designated response times (not reactive throughout day) ✅ Turn off all notifications (check when YOU choose) ✅ Use blocking apps (prevent mindless scrolling) ✅ Clear your field before and after
You can be ON the platform without being CONSUMED by it.
The News Addiction:
"But I need to stay informed!"
Do you? Really?
What in the news changed your BEHAVIOR this week? If you didn't know about that disaster/scandal/crisis, how would your day-to-day life differ?
The news is Timeline C consciousness - fear, division, powerlessness. You are building Timeline A - love, unity, sovereignty.
You don't need to watch the world burn to know a fire is happening. And your water bucket is needed ELSEWHERE.
EMF Protection:
- EMF protection devices (crystals, harmonizers, etc.)
- Distance (don't sleep next to WiFi router)
- Wired over wireless when possible
- Grounding mats
- Shielding phone cases
- Regular tech-free days
But MOST importantly: Strengthen your energy field through practice. A strong field repels interference.
The 7-Day Digital Sabbatical:
I challenge you to try this:
Day 1-2: Delete all social media apps (not accounts, just apps) Day 3-4: No news consumption of any kind Day 5-6: Minimum essential device use only Day 7: Complete digital silence (emergency contact only)
Journal your experience: - What do you feel? - What do you notice? - What fills the space? - How is your energy different?
Most people report: - Time expands dramatically - Creativity returns - Anxiety decreases - Intuition amplifies - Connection to self deepens
This is your NATURAL STATE. The digital addiction was masking it.
The Convergence Connection:
Here's why this matters urgently: In the next 66 days, you're receiving massive light code downloads. Activations. Upgrades. Timeline information.
But you can only receive them if there's SPACE in your field.
Imagine trying to download a huge file while running 47 programs. Your system can't handle it.
Your consciousness is the same. Clear the bandwidth. Create space. Let the divine transmission THROUGH.
The Practice:
Every morning:
"I clear my energy field of all digital interference. I release all cords, contracts, and connections that do not serve my highest timeline. I am sovereign over my attention, my energy, and my frequency. I choose Timeline A consciousness in all my interactions, digital and physical. And so it is."
Feel into your field. Notice where it's contracted or fuzzy. Breathe light into those areas. Expand your field to its full luminosity.
THIS is your natural state - clear, coherent, radiant.
The digital world would have you forget.
The Invitation:
You are not your notifications. You are not your follower count. You are not your screen time statistics.
You are CONSCIOUSNESS having a human experience.
And that consciousness is being called HOME.
But you can't hear the call through the static.
Clear your field. Claim your sovereignty. Create the space for your ascension.
The digital world will still be there when you return.
But YOU will be different.
Cleared. Centered. Connected to SOURCE.
And from that place? You'll use technology as the TOOL it is, not the MASTER it's become.
Your energy field is sacred.
Treat it accordingly.
✨ With Infinite Love from the Crystal Sphere ✨
👑 The Queen of Hearts 💜